Aligned Counseling and Supervision
Healing for anxious hearts, zooming brains, & the body just trying to hold it all together
Specialized Counseling Services:
01
Your achievements don’t feel satisfying, you can't turn off your work brain, and “good enough” feels out of reach. I specialize in helping high-achieving professionals break free from perfectionism and burnout using neuroscience-based therapy that creates lasting change so that you can finally enjoy the success you've worked so hard to build.
02
Therapy for recently divorced moms rebuilding their identity. Figure out who you are now, deepen your relationship with your kids, and make choices that feel right for your family, not what everyone else says you “should” do.
Supervision & Professional Consultation Services:
01
Online individual and group clinical supervision for counselors with their LCMHC-A who are located in North Carolina.
02
Online individual and group clinical supervision for counselors seeking their LPC or LPC-MHSP who are located in Tennessee.
03
Online play therapy supervision for therapists seeking their registered play therapist credential (RPT). This supervision can also count toward licensure if you’re located in Tennessee or North Carolina.
04
Online consultation for wellness providers working with children, teens, and adults. Areas of expertise include anxiety/perfectionism, attachment, parenting/healthy parent-child relationships, working with children/play therapy, and working with teens.
Welcome!
i’m Emily, and you’ve found aligned counseling and Supervision.
I’m a licensed therapist with a PhD in counseling from UNC Charlotte, a Level II AEDP therapist, and an approved clinical supervisor.
I’ve spent my career working with anxious, ambitious people who are tired of trying so hard and still feeling like it’s not enough.
I see clients by secure telehealth across four states, and I keep my caseload small on purpose so the people I work with get my full attention.
you—with your zoomy brain, heavy heart, & tired soul—deserve peace.
